Healing thoughts

[letter to a friend]
I have a place in my head where I go to imagine healing thoughts. It is in Virginia Beach and I am walking along the water’s edge just at sunrise. All about is expansive. The golden, gleaming sand is to me warmth and possibility. The glowing orange-red sun is vitality, energy and strength. The green water is nourishment and refreshment. The blue sky is acceptance, peace and hope. And the wind is my ears is the ruach, the breath, the spirit of God.

I think of you surrounded by these elements, these colors — and ask God to give their emanations to you.